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Using Spices and Herbs for Flavorful Meals

taste than fresh herbs, so you need less of them. A general rule is to use just 1 part dried herbs ... more than a few years. Add the flair of seasonings to your food When you start cooking with

Kidney Disease: Eating Less Sodium

. The tips on this sheet can show you how. Kidney Disease: Eating Less Sodium Sodium is a ... seasoning. Choose fresh or frozen poultry, seafood, and lean meats. When buying packaged

Understanding a Low-Iodine Diet

your body better take in the RAI. How do you follow a low-iodine diet? When you're on a low ... a low-iodine diet. You’ll need to be on this diet for about 2 weeks before you have radioactive ... radioactive iodine therapy;low-iodine diete;thyroid cancer;RAI therapy;Understanding a Low-Iodine Diet;60059

High Blood Pressure and African Americans

Brownie Kisses Chocoholics can enjoy a healthier take on their beloved brownies. Try ... have to cut out all those tempting treats and snacks? Take this quiz to find out. Take quiz

Seasoned Salmon for One

Lemon Pepper Salmon for One ... brown rice, and a bit of butter. Seasoned Salmon for One (Gluten-free) Ingredients 6 ... cooked instant brown rice, with 1/2 tsp butter Directions Sprinkle lemon pepper seasoning on ... recipe;salmon;meal for one;sauteed fish;spinach;low-fat sour cream;304

Base for a Variation on Hummus

Keep this on hand for a quick meal, or prepare in batches to give as gifts. Base for a ... . For a gift jar, keep adding a round of all 4 ingredients, in these amounts, until you fill the jar

Taking Your Medicine: A Smart Choice for Staying Healthy

Tips for Taking Your Medicine ... back. Not taking an antidepressant can cause a mental health decline. Not taking a blood thinner on ... need to take a dose. Even a note on the refrigerator may help you keep on schedule. Ask about a ... taking medication;help taking medication;taking medication tips;not taking medications;2816

All Red and Ready-to-Go Pizza

Put the flat bread spread with the toppings on a toaster oven tray and use the top brown ... , to taste Directions Spread the flatbread with the toppings and place the bread on a toaster

Acute Lymphocytic Leukemia (ALL): Tests After Diagnosis

*ALL Tests After Dx ... test is painless and takes only a few minutes. You lie on a table. A gel is put on your skin over the ... After a diagnosis of ALL, you will likely need more tests. These tests help your healthcare ... ALL;tests to evaluate ALL;BALLD3

What is a Lumbar Puncture?

the needle is removed, and a bandage is placed over the injection site. The test takes about 15 ... cord. Before the test, tell your provider if you have a bleeding disorder, or if you take any blood

How Much Do You Know About Seasonal Allergies?

are also on the move. For people with seasonal allergies, spring can be a time of sniffles and ... sneezes. Find out more about seasonal allergies by taking this quiz. How Much Do You Know About ... allergy; hypersensitivity; seasonal allergy; hay fever; pollen; mold spores;

Acute Lymphocytic Leukemia (ALL): Diagnosis

*ALL Diagnosis ... the leukemia cells. This can be used to see if you have ALL and which subtype you have. It takes a ... be done on bone marrow or a blood sample. Finding the gene changes for your ALL cells can help ... acute lymphocytic leukemia;ALL;immunophenotyping and ALL;cytogenetic analysis and ALL;balld1a

Cornish Hens with Ginger Plum Stuffing

Red plums, seasoned with soy sauce and fresh ginger, make this dish special. Cornish Hens with ... mushrooms, chopped 1 teaspoon grated fresh ginger 2 tablespoons soy sauce, divided 1

Knee Ligament Repair or Reconstruction

happen in a car accident or during a football tackle. The MCL is on the inner side of the knee ... stay planted one way, but the knees turn the other way. Skiing, basketball, and football are sports

Acute Lymphocytic Leukemia (ALL): Newly Diagnosed

*ALL Newly Diagnosed ... questions. But you have people on your healthcare team to help. Acute Lymphocytic Leukemia (ALL ... Being told you have acute lymphocytic leukemia (ALL) can be scary, and you may have many ... ALL;diagnosis of ALL;balld1

Discharge Instructions: Administering IV Antibiotics

to take your medicine. Ask for a sheet if you didn’t get one. Be aware of any warnings and side ... for IV care. Use alcohol or soap and water. Put supplies on a clean cloth or on a fresh paper

Acute Lymphocytic Leukemia (ALL): Treatment Choices

*ALL Tx ... on a number of factors. Acute Lymphocytic Leukemia (ALL): Treatment Choices  There are many ... on a number of factors, such as: Your age Your overall health Your subtype of ALL ... acute lymphocytic leukemia;ALL;chemotherapy for ALL;radiation therapy for ALL;stem cell transplant for ALL;BALLT2

Gourmet Pizza Burgers

Pizza Burgers on Baguettes ... Garnish with roasted red peppers, black olives, pine nuts, fresh tomatoes, and lettuce. Gourmet ... onion 1/4 cup finely chopped fresh mushrooms 1 clove garlic, minced 1 tbsp dried basil

Preparing Foods in Healthful Ways When You Have Diabetes

a healthy meal is on hand. “I was talking with my aunts about different foods and different books ... .” And you might be a good cook, or like the kitchen, but we can all assemble healthy foods. Talk to

Acute Lymphocytic Leukemia (ALL): Chemotherapy

*ALL Chemotherapy ... transplant. It depends on a variety of factors, such as your age, overall health, and if the first ... treatment worked at all. How is chemotherapy given for ALL? You will meet with a hematologist ... ALL;BALLT4


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